Goal Setting

Photo by Markus Winkler on Unsplash

Goal Setting Framework

Step 1: Find your one-day average

Find how much time and effort you can put into this task if you were to only do it for one day. Try doing it for 7 days and find the average time.

Step 2: 80–25 rule

Start with 80% of your one-day average to develop the habit and keep increasing by 25% after each habit cycle (21 days).

Step 3: Consistency

This framework works by building stamina and develops a habit. If the person is consistent, this framework will help them achieve anything they wish.

Final Tip: Customize it for your needs

You can change the numbers of this framework to suit your needs.


If you start slow and stay consistent you can achieve any goal you want.



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Aayu Kharbanda

Aayu Kharbanda

An ambitious guy trying to disrupt education industry.